QUIET HOURS
Live meter
Free
- Live estimated sound levels
- Frequency-band display
- Your own incident threshold
No app account required.
YOUR ROOM. YOUR NIGHT. YOUR PRIVACY.
The room gets loud. Your phone takes note.
Quiet Hours helps you see what happened — without recording what anyone says.
Free live meter · Optional Pro subscription · iOS 17 or later

Audio stays on your phone
You choose the threshold
Interruptions stay visible
A SMALL BEDTIME ROUTINE
No wearable. No recording library.
Just your iPhone and a place on the nightstand.
Choose your quiet hours and an incident threshold. Plug in your phone, keep its microphone uncovered, and start monitoring before you lock the screen.
Pro logs sustained crossings of your threshold during quiet hours. Calls or other interruptions can pause monitoring; those gaps are part of the story.
Finish your night to review the timeline, incidents and coverage. Keep a PDF report or share an incident card when you want to.
PRIVATE BY DESIGN
Quiet Hours processes microphone input on your phone. It never records, saves or uploads audio. Saved measurements stay on your device unless you choose to export them.
Apple and RevenueCat handle subscription purchases and access. Your monitoring records aren't sent to them.
Read the privacy policySTART WITH A LISTEN
Planned U.S. launch pricing. Local prices appear in the app before purchase.
QUIET HOURS
Free
No app account required.
QUIET HOURS PRO
$4.99 / month
or $29.99 / year
Saved nights remain available to view and delete after Pro ends.
Pro subscriptions renew automatically until canceled. Manage or cancel in your App Store account settings. Payment is charged at confirmation. Terms of use.
USEFUL ESTIMATES, WITH LIMITS
Your iPhone isn't a certified sound meter. Quiet Hours estimates sound levels; it doesn't identify sound sources, measure sleep stages or diagnose conditions. Your chosen threshold isn't a legal limit. Check coverage gaps when interpreting a night.
Placement tips & answers